Stand-Up Paddleboarding in Hermanus: Best Bases for Lagoon and Estuary Fun

Stand-Up Paddleboarding in Hermanus: Best Bases for Lagoon and Estuary Fun

There is a specific kind of magic that happens when you glide across the glass-like surface of a coastal lagoon as the sun rises over the Overberg mountains. In the world of water sports, SUP Hermanus has become the go-to activity for those seeking a blend of core-strengthening exercise and tranquil nature immersion.

While Hermanus is world-famous for its land-based whale watching, its inland waterways—the Klein River Lagoon and the Bot River Estuary—offer some of the most scenic and beginner-friendly stand-up paddleboarding (SUP) conditions in South Africa.

Key Details for Your SUP Adventure

  • Official Operator: Lagoon Safari (Located at De Vette Mossel)
  • Alternative Operator: Walker Bay Adventures
  • Best Time to Visit: Early mornings (before 11:00 AM) to avoid the afternoon sea breeze.
  • Equipment Rental: Expect to pay approximately R150 for the first hour and R100 per hour thereafter.

Why Choose SUP in Hermanus?

Unlike the crashing surf of the Atlantic, the lagoons and estuaries surrounding Hermanus provide "flat-water" conditions. This makes it an ideal destination for families, beginners, or experienced paddlers looking for a long-distance workout.

The Klein River Lagoon

Stretching nearly 16km, this lagoon is a birdwatcher's paradise. As you paddle, keep an eye out for African Fish Eagles, Flamingos, and Malachite Kingfishers. The water is generally shallow and warm, making it a safe playground for all ages.

The Bot River Estuary

Located near Fisherhaven and the Middlevlei Nature Reserve, this estuary is known for its wild horses and serene atmosphere. It’s less crowded than the main Hermanus beaches, offering a true "escape" feel.

Onrus River Mouth

For those staying in the Onrus area, the river mouth offers a smaller, protected space that is perfect for a quick morning session before heading to the beach.

Perfect Bases for Your SUP Holiday

To make the most of your time on the water, you need a base that offers easy access to the estuaries. Here are our top recommendations for a paddle-centric stay:

1. Little Haven 10 & 12 (Middlevlei Estuary)

Located right on the shores of the Bot River Lake within the Middlevlei Nature Reserve, Little Haven 10 & 12 is arguably the best base for SUP enthusiasts. You are just a 5-minute stroll from the water, allowing you to carry your board to the shore whenever the conditions are perfect. This self-catering retreat intentionally omits Wi-Fi, encouraging you to reconnect with nature.

  • Best for: Families and groups (sleeps 12).
  • Price from: 2200 ZAR

2. Kennedy's Beach Villa (Onrus River)

If you prefer luxury and romance with your adventure, Kennedy's Beach Villa is situated right on the Onrus River beachfront. You can enjoy panoramic views of the sea and river from your deck and then walk down for a session on the Onrus River lagoon. This 5-star villa offers an organic lifestyle and absolute privacy.

  • Best for: Couples and honeymooners.
  • Price from: 2580 ZAR

3. 28 Duiker (Fisherhaven)

Situated in the Middelvlei holiday resort, 28 Duiker is a charming wooden house within walking distance of the lake. It is an affordable and practical option for those who want to spend their days fishing, sailing, or paddleboarding on the estuary.

  • Best for: Active families and budget-conscious travelers.
  • Price from: 2500 ZAR

Practical Tips for SUP in Hermanus

  1. Check the Wind: The "South-Easter" wind can pick up quickly in the afternoon. Always check a weather app like Windy.com before heading out.
  2. What to Wear: A swimsuit or rash vest is usually enough in summer. In winter, a thin 2mm shorty wetsuit is recommended.
  3. Sun Protection: The reflection of the sun off the water is intense. Wear a hat with a chin strap and eco-friendly sunscreen.
  4. Safety First: Always wear your leash. If the wind picks up, it prevents your board from blowing away if you fall off.

If you are traveling from further afield, make sure to book cheap flights to Cape Town to begin your Overberg adventure. Hermanus is a scenic 90-minute drive from the airport.

Conclusion

Whether you are looking for a core workout or a quiet moment to watch the flamingos, SUP Hermanus offers a perspective of the town that most tourists miss. By basing yourself at a property like Little Haven or Kennedy's Beach Villa, you’ll have the best of the Overberg’s waterways right at your doorstep.

FAQ

Do I need experience to try SUP in Hermanus? No! The lagoons are very shallow and calm, making it one of the easiest places in the world to learn. Most operators provide a 20-minute briefing for beginners.

Can I SUP in the ocean in Hermanus? While possible for experts at Grotto Beach, it is generally recommended to stick to the lagoons (Klein River or Bot River) due to the strong currents and unpredictable swells of Walker Bay.

Are there sharks in the Hermanus lagoons? No. The lagoons are separate from the deep ocean environments where sharks typically reside. You are more likely to see small fish, crabs, and plenty of birdlife.

Can I bring my own board? Absolutely! Many of the self-catering properties in Fisherhaven and Onrus have ample space for gear storage. If you are staying at 28 Duiker, you can easily walk your board down to the water.