Surfing the Overberg: A Guide to the Best Breaks Near Onrus and Sandbaai

Surfing the Overberg: A Guide to the Best Breaks Near Onrus and Sandbaai

When most people think of surfing in South Africa, the mind often drifts to the long point breaks of Jeffrey’s Bay or the legendary barrels of Kalk Bay. However, tucked along the rugged coastline of the Overberg lies a treasure trove of waves that offer both challenge and charm without the heavy crowds of the city.

Whether you are a local regular or a traveler planning your first trip to the Whale Coast, this surfing Hermanus guide will help you navigate the best breaks near Onrus and Sandbaai while discovering the perfect base for your coastal adventure.

The Prime Breaks: Onrus and Sandbaai

The stretch of coast between Onrus and Sandbaai is characterized by rocky points, sandy coves, and a raw Atlantic energy that generates consistent swell throughout the year.

Onrus Beach: The Local Favorite

Onrus is arguably the heart of the surfing community in Hermanus. Known for its punchy, hollow waves, it is a favorite for both shortboarders and bodyboarders. The "Onrus Left" is the star of the show here—a fast, breaking wave that works best on a North-West wind. When the sandbars align correctly at the river mouth, you can expect some of the most exciting rides in the Overberg.

Sandbaai: The Hidden Reefs

Just a short walk along the coastal path from Onrus lies Sandbaai. While Onrus is more consistent, Sandbaai offers several reef breaks that can produce world-class conditions on the right swell. It tends to be a bit more fickle and sensitive to wind, but for those who time it right, the rewards are empty peaks and a more secluded atmosphere.

Where to Stay: Top Surf-Friendly Stays

To make the most of the early morning offshore winds, you need a base that puts you within walking distance of the shore. Here are our top recommendations for surf-ready accommodation in the area.

1. Pashasha Beach House (Sandbaai)

Named after the Xhosa word for "all good," Pashasha Beach House lives up to its name. This breezy, elegantly furnished home is just a minute’s walk from a popular Sandbaai surf spot. After a long session in the cold Atlantic, you can warm up in the wood-fired hot tub or enjoy views of the Milkwood trees from the deck.

2. 30 Branderdraai (Hermanus Central/Sandbaai)

Located in a quiet crescent with no road between you and the ocean, 30 Branderdraai offers direct access to the coastal path connecting Sandbaai and Onrus. It’s an ideal spot for surfers who want to check the conditions from their front door. The house is also famous for whale watching during the season.

3. 16 on Artrim (Onrus)

For a more intimate experience, 16 on Artrim is a charming garden flat located in the heart of Onrus. It’s a short walk or drive to the main beach, providing a peaceful retreat after a day in the water. It features a private garden, Wi-Fi, and secure parking for your gear.

Getting There

While the Overberg feels like a world away, it is easily accessible from Cape Town. Most international visitors fly into Cape Town International Airport before taking the scenic R44 (Clarence Drive) or the N2 over Sir Lowry's Pass.

Book cheap flights to Cape Town to start your surfing journey.

Beyond the Surf: Local Tips

Surfing in Hermanus isn't just about the time in the water; it's about the lifestyle.

  • Post-Surf Fuel: Head to the Milkwood Restaurant at Onrus Beach for a coffee and breakfast with a view of the break. If you’re in Sandbaai, the Hemel-en-Aarde Village is just minutes away, offering artisanal bakeries and cafes.
  • Wine Down: You are at the gateway to the Hemel-en-Aarde Valley. Spend an afternoon at Newton Johnson or Hamilton Russell for some of the best Pinot Noir and Chardonnay in the country.
  • The Coastal Path: Even if the waves are flat, the coastal path between Sandbaai and Onrus is a must-do walk for its incredible rock formations and (between June and November) the chance to see Southern Right Whales breaching just meters away.

Conclusion

The Overberg offers a unique surfing experience that combines high-quality waves with breathtaking natural beauty and a relaxed small-town vibe. By staying in Onrus or Sandbaai, you place yourself at the epicenter of the action.

Ready to catch your next wave? Explore more accommodation options in Hermanus and start planning your trip today.

FAQ: Surfing Hermanus

What is the best time of year to surf in Hermanus?

While you can surf year-round, winter (June to August) brings the biggest swells. However, spring (September to November) and autumn (March to May) often offer cleaner, offshore conditions with manageable wave sizes.

Do I need a thick wetsuit for the Overberg?

Yes. The water temperature typically ranges between 14°C and 18°C. A 4/3mm wetsuit is recommended year-round, though you might get away with a 3/2mm on very warm summer days.

Are there beginner-friendly spots in Hermanus?

Onrus is generally better suited for intermediate to advanced surfers due to its power. Beginners should head to Grotto Beach or Voëlklip, which often have more forgiving sandy bottoms and softer waves.

Is it safe to surf in these areas?

Yes, but always be aware of the tides and currents, especially near the Onrus river mouth. It is also a good idea to surf with a buddy, as some spots in Sandbaai can be quite isolated.